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GET IN TOUCH

LET'S START
YOUR FIRST BLOCK.

Fill out the form below or book a free intro call directly. We typically respond within one business day.

The Studio

Drop in, train, or go fully remote.

Our Palm Springs studio is open for in-person sessions and assessments, or work with your coach entirely online — your call, every week.

Get Directions
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STUDIO LOCATION

1100 N Palm Canyon Dr, Palm Springs, CA 92262

HOURS

Monday – Saturday, 6:00am – 7:00pm. Closed Sundays.

PHONE

(760) 555-0148

PROGRAM INTEREST

What happens
next.

Here's the process once you reach out.

01

We Respond

You'll hear back within one business day to schedule a free intro call.

02

Intro Call

15 minutes over video or phone to talk goals, schedule, and training history.

03

Assessment

A short movement screen and baseline session to calibrate your first program.

04

First Block Begins

Your program loads into the app and your first check-in is scheduled.

Before you
reach out.

A couple of quick answers that might save you a message.

  • Yes — no cost, no obligation. It's a chance for us to understand your goals and for you to ask anything before committing to a program.

  • Absolutely. Most of our athletes started with little to no lifting experience. Programs are calibrated to your starting point during the assessment.

  • Most athletes complete their intro call and assessment within a week of reaching out, with their first program ready shortly after.

No Pressure, Just A Chat

Book your
free call now.

Pick a time that works for you — we'll cover goals, schedule, and which program fits best.

CHOOSE A TIME
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